In a bit of a good news today, after going 18 weeks and 3 days without, I have been cleared by my doctor to resume running. Slowly at first, but a return to it nonetheless.
In anticipation of that outcome, I have been reading Born to Run by Christopher McDougall about a tribe of ultra-runners in Mexico. Two takeaways, even as I haven't finished it yet:
1) Chia Fresca. A concoction of chia seeds, water, lime juice and agave nectar. Good for energy, cholesterol, and all other sorts of stuff.
2) For too long, I ran for reasons other than that I enjoy it. It was about getting in shape, trying to achieve certain distances, times or speeds. Well, the guys in this book run without thinking about any of those things. They don't seem to get injured and they can run endlessly. I think I may try that.
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Are when the contrarian should think about buying. And so I tried. Some AUY LEAPS (filled) and a small mining services company that I like...
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I came across this really interesting chart regarding 2013 and 2014 EPS forecasts by region and globally. Note the very pronounced move fr... -
The subtitle is The Universal Laws of Growth, Innovation, Sustainability, and the Pace of Life in Organisms, Cities, Economies and Companie...